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MARTIAL ARTS vs THE GYM

Many of us sign up to the gym with a vision of getting fit and slimming down, only to find motivation quickly drops away, and so do the results. If you have struggled to make a regular gym work for you, perhaps it is time to give Martial Arts a try. Here are a few reasons why this way of working out can actually deliver the changes you have been looking for: 1. Community The gym can more often than not be a solitary endeavour. Martial Arts is quite the opposite. Martial Artists work together to achieve their goals, to share success and encourage each other. You will find you become friends with people at your Martial Arts school, even if you’re more used to ....
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WHAT SHOULD I EXPECT WHEN I START BRAZILIAN JIU JITSU

Have you just started or are you thinking about starting BJJ classes? At IMC, we love Brazilian Jiu Jitsu and we think everyone should give it a try. There are some huge benefits from consistent BJJ training like stress relief, getting a great full-body workout and learning practical self-defence skills, all while meeting great people in a friendly environment. But if you are just starting out, like anything else, it can be intimidating. So here are our insider tips if you’re new to the sport. Create good habits The most obvious one is just get yourself to training. Remember that no matter how bad your day has been, going to your class and getting in a workout will ....
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"I WANNA QUIT"

As a parent, these are some difficult words to hear. Martial Arts has probably been a part of your daily routine for a while and to hear that your child wants to just quit can be difficult. The truth is, 99% of the time children want to stop training for 4 main reasons, and simply addressing them at home can turn their attitude around. Why your child might want to quit Martial Arts and what to do about it? The first reason and one of the more common ones you’ll hear is that your child is “bored”. A child that is bored will often enjoy a bit of a challenge. Luckily, Martial Arts is challenging enough that we have a few options. We would recommend ....
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National Anti-Bully Day Blog: How You Can Create Confident & Bullyproof Kids

As parents, there is no way you haven’t considered the possibility of peer violence or bullying happening to your children. Bullying, the undesired aggressive behaviour in school aged children about power imbalance among them, is one of the leading fears of children and parents right now. On that note, you as parents would of course want to protect your children. But you cannot be at their side 24 hours a day, 7 days a week to protect them. However, there is way in which your children can be protected from bullying and that is by means of Martial Arts training. Remember that the first level of Bully Defence is PREVENTION. This involves educating your child, acknowledging ....
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Sports Minister Visit

IMC was honoured to have The Honourable Sports Minister Stuart Ayres at our school yesterday. He was here to visit our school and talk to parents about the Active Kids vouchers and to see a Martial Arts demonstration by our students. Was an amazing experience and we are very grateful to have had the opportunity. ....
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National Day Against Bullying

BULLY FREE ZONE IMC will be taking part in the National Day of Action against Bullying and Violence. We will be holding classes to teach kids how to beat the bullies. Date- Saturday 16th March in normal class times. Bring a friend or family member & learn how to defend. ....
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Christmas Dates

Wednesday 19th December- Presentation Night Saturday 22nd December- Last day of training 2018 Monday 7th January - Back to training 2019 ....
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Morning Fitness Bootcamp

Early morning fitness will be starting on September 3rd at IMC Liverpool and will run for 6 weeks. Book your free trial class today!! ....
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Grading Dates

Grading dates 27th - 31st August 2018 ....
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School Holiday Camp

School Holiday Camp April 16th,17th,18th Book your spot now. Only 5 spots left. 5yrs and older ....
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Carlos B.

The place is the bomb! great people.. they have this little person that stands at the desk and greets you, her name is maggie haha but she has a massive heart, and the place isn't a team, its a family, full of great people that love to fight and train themselves to the limit, thanks to the family down there at IMC for helping me out at my lowest and congratulating me at my highest

Michelle C.

The staff at Busby IMC are professional and friendly. Our daughter loves her classes and constantly talks about karate to all her friends and family. She recently achieved her first yellow belt and I think this is a day we will remember for a long time. Very special. We especially love the leadership programs they offer to students. The instructors are very talented and clearly have a love for the sport they teach and they inspire this in their students.

Rachel C.

I travelled to IMC liverpool with my club in prep for a tournament, from the moment you walk in the door You are greeted so warmly by every person an instructor, it was an absolute pleasure to work an be apart of the experience and will deffiantly be back in the future. Thank you to everyone at IMC liverpool for welcoming us into your family.

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