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  • Tournament Inter-Club

    Tournament Inter-Club

    Our annual Inter-Club Tournament is coming up. When - Sunday 16th February Where- Cabra-Vale Diggers ** Forms must be in by Wednesday 5th February ** This is a great tournament for students gaining experience and preparing for the World Cup in October. Click the link for our Facebook event page - https://www.facebook.com/events/1075987889404301/ ....

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  • Enrolling for 2020

    Enrolling for 2020

    We are taking new students for 2020 now!!! Please enter your details in the information box or send us an email and we can book you in. Classes will be begin at our Liverpool/Prestons Martial Arts school on Monday 6th January. We accept the Active Kids Vouchers click the link to book for 2020- https://prestonskarate.com.au/Home/Offer/ ....

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  • Yoga classes

    New Yoga classes will begin in January 2020. When - Wednesdays 7pm from 15th January 2020 Where- IMC Liverpool contact - Chrissy - chrissyjyoga@gmail.com or click on the link - https://www.facebook.com/chrissyjyoga/ ....

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  • New Blackbelts and Black Shirts!!

    New Blackbelts and Black Shirts!!

    IMC Martial Arts Liverpool now has 4 new Senior Blackbelts. After a gruelling week of gradings, Our end of year gradings are now over. All up there were 1 new Blue brazilian Jiu Jitsu belt, 4 little Ninjas Blackbelts, 7 new Junior Blackbelts, 3 Adult Black kickboxing Shirts, 9 Kids Black Shirts kickboxing and 4 new Senior Blackbelts. Also a special mention to Sensei Ryan for achieving his 2nd Dan blackbelt. There were also many others who passed their grading in the lower ranks that are soon to be coming up aswel. well done to everyone!! You can check out all the photos on our facebook page herehttps://www.facebook.com/IMCLiverpool/ ....

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  • Tips for Grading

    As the most important Martial Arts grading of the year is looming next week, it is important to be prepared at IMC. Below are some tips to give you the edge and hopefully send you on your way to a successful grading. 1. First and foremost Sensei Robbie and other instructors are there to help and guide you, their advice especially at this time, is invaluable. If they recommend that you do not grade or that you need to do more training, before you grade, you should take this on board as they have had many years of experience and in all cases want what is best for their students. 2. Now is the time to use that valuable tool called a syllabus, read it! Know what it is you ....

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  • New Kids Brazilian Jiu Jitsu class Liverpool

    Due to the increased numbers in the Kids Brazilian Jiu Jitsu Program at IMC Liverpool, We will now be adding a new addtional Kids class on Saturday's 12pm-12.45pm at our Liverpool location. This class will start this Saturday 23rd November. Please let us know if you will be attending this class BJJ class. IMC Liverpool ....

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  • IMC Presentation Night

    IMC Presentation Night

    End of year Prestation Night. All students will receive their belts, awards and dinner. Tickets must be purchased at reception. Cash Only. Sells out fast so be quick All students to wear full Uniform. click the link to see our event page https://www.facebook.com/events/2646417335424525/?active_tab=about ....

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  • How to Lose Weight and Learn Self Defence at the same time!!

    According to the Australian Bureau of Statistics’ National Health Survey in 2017-18 an incredible 67% of Australian adults are overweight or obese! That’s 12.5 million people that should be reading this article. For many of these people however, the idea of getting fit seems daunting and that simply comes down to having the wrong perception of what “getting fit” actually means. For people who are overweight or obese, finding the right exercise routine often involves choosing one boring gym over another. But losing weight can also be a fun experience which can open up a world of opportunity to try something new and give you the confidence you need. Maybe ....

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  • MARTIAL ARTS vs THE GYM

    Many of us sign up to the gym with a vision of getting fit and slimming down, only to find motivation quickly drops away, and so do the results. If you have struggled to make a regular gym work for you, perhaps it is time to give Martial Arts a try. Here are a few reasons why this way of working out can actually deliver the changes you have been looking for: 1. Community The gym can more often than not be a solitary endeavour. Martial Arts is quite the opposite. Martial Artists work together to achieve their goals, to share success and encourage each other. You will find you become friends with people at your Martial Arts school, even if you’re more used to ....

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  • WHAT SHOULD I EXPECT WHEN I START BRAZILIAN JIU JITSU

    Have you just started or are you thinking about starting BJJ classes? At IMC, we love Brazilian Jiu Jitsu and we think everyone should give it a try. There are some huge benefits from consistent BJJ training like stress relief, getting a great full-body workout and learning practical self-defence skills, all while meeting great people in a friendly environment. But if you are just starting out, like anything else, it can be intimidating. So here are our insider tips if you’re new to the sport. Create good habits The most obvious one is just get yourself to training. Remember that no matter how bad your day has been, going to your class and getting in a workout will ....

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